ACL INJURY REHABILITATION

Our comprehensive approach begins even before surgery, with pre-operative rehabilitation (prehab) to strengthen the muscles around your knee and improve overall readiness for surgery. Following surgery, our targeted post-operative rehabilitation protocol focuses on restoring mobility, strength, and stability over time.

The final stage prepares you for a safe return to play, incorporating rigorous return-to-sport testing to ensure your knee is ready for the specific demands of your activity. With our expert guidance, you can progress confidently, knowing each phase is tailored to reduce re-injury risk and support a full, successful return to your sport.