ACL INJURY REHABILITATION
OUR ACL INJURY REHABILITATION PROGRAM IS DESIGNED TO GUIDE YOU THROUGH EVERY STAGE OF RECOVERY, MINIMISING RISKS AND MAXIMISING YOUR CHANCES OF A FULL, STRONG RETURN.
From Prehab to a Confident Return: A Complete ACL Recovery Journey
Recovering from an ACL injury is a multi-stage process that requires careful planning and expert guidance. Our ACL rehab program supports you at every phase—from preparing your body before surgery to achieving a full, confident return to your sport.
Our Approach Includes:
- Pre-Operative Rehabilitation (Prehab): We focus on strengthening the muscles around your knee, enhancing stability, and preparing you for surgery with tailored exercises.
- Post-Operative Rehabilitation: Immediately following surgery, our protocol is designed to manage pain, reduce inflammation, and gradually restore mobility through targeted exercises.
- Return-to-Sport Testing: Before you resume your activities, we perform rigorous testing to ensure your knee is fully prepared for the demands of your sport.
Our Commitment:
With our expert guidance and personalised approach, you can progress safely through each phase of recovery. Our goal is not only to rehabilitate your ACL but to help you return to your sport stronger and more resilient.
Ready to start your physiotherapy journey?
Book your assesment today and take the first step towards feeling your best.